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Anxiety Disorders - Distinguishing the Types of disorders

Anxiety disorders vary as to symptoms and treatments. No
matter the type, anyone suffering from one or more, knows
how debilitating they can be. One such disorder is known as
Generalized Anxiety Disorder (GAD). Those who are afflicted
with GAD are unable to lead a normal life. They are
constantly tense and worried, apparently without valid
reasons. They constantly fret about things such as money or
health and everything in between.

Individuals who experience GAD find it virtually impossible
to let down there guard and relax. As a result, they are
often tired, stressed and irritable. Not uncommonly, some
people with GAD will also suffer from additional mental
health problems, including depression, substance abuse or
addictive behaviors.

Another anxiety disorder present on the spectrum is panic
disorder. People suffering from panic disorder will
experience panic attacks, where they develop an overwhelming
and unrealistic fear that they are in some type of danger.
As a result of the panic attack these people may develop
phobias specific to certain conditions, a social phobia or
even agoraphobia. These phobias are unnatural,
uncontrollable, and overpowering. People with the phobias
will go to great extremes to avoid the situation or object.

Things that can cause a social phobic attack can be as
simple as meeting someone new. Most of us are afraid of
public speaking, but the socially phobic person takes that
fear to the extreme. Feeling like you they can't escape a
certain situation or that they may be embarrassed defines
agoraphobic people. There are extreme cases when they won't
leave their homes, seeing the whole world as unsafe. In
cases of specific phobias, a person may have an unnatural
and exaggerated fear of snakes or even dogs. Many who
suffer from these anxiety disorders even know that they
have unfounded fears, but they still can't escape the
attacks. The fear is just to overwhelming.

Another type of anxiety disorder is an obsessive-compulsive
disorder (OCD). With this type of anxiety disorder a
person will have frequent thoughts that are irrational but
that will cause great anxiety anyway. These obsessions
include worrying that they forgot to turn off the stove or
an unnatural obsession with cleanliness and germs. Most
times people with this type of anxiety disorder are aware
of their compulsion but are unable to control their
irrational behavior without the help of medication under
the care of a doctor.

People suffering from OCD will often develop rituals that
they carry out in a compulsive manner. Many times these
compulsive rituals will take the person over an hour or two
to complete each day creating a great deal of upheaval in
their life.

Although all of these anxieties are most distressful, there
are treatments available. If you or anyone you care about
exhibits any of these symptoms, don't hesitate to seek
help. There are trained doctors, psychologists and
therapists who can offer assistance in getting the patient
back to a more normal and less stressful life.

Helen Peters is the owner and operator of Free Anxiety,
the #1 source on the internet.

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